Tuesday, 12 May 2015

Frittatas and food photography tips - Happy Egg Tastemaker challenge

I am that person - the one who can't eat a cupcake or a fruit-packed bowl of granola without posting it online after applying a good filter. My camera pops out, often uninvited, at meals and post-work drinks. It's becoming one hell of a habit.

Photographing food is my way of appreciating it and sharing it with the world, and as a blogger it is is an important part of my work! When you're writing about food, it's important that your photos are good enough to eat..

I'm not the most gifted with a camera, however, and my photography knowledge is extremely basic. So when the Happy Egg Co. got in touch about their latest Tastemaker Challenge* for their chosen bloggers, I jumped at the chance! Armed with a box of six medium-sized eggs and a list of food photography tips written for us by Marte Marie Forsberg, we were instructed to whip up something tasty and share it through photography using Marte's advice! 

Photography and food - I was instantly won over.

With my ingredients, a box of Happy Egg Co. eggs and a fully charged iPhone (my weapon of choice) I was ready to crack on!

I decided to use a recipe I found in the most recent Waitrose magazine for a delicious Sunday brunch of Red Pepper, Spinach and Feta frittata.

Red Pepper, Spinach and Feta Frittata Recipe:


  • 1 chopped red pepper
  • 1 tbsp olive oil
  • 1 handful spinach
  • 6 medium Happy Egg Co. eggs
  • 50g crumbled feta cheese (or more, if you're a cheese fiend like me!)
(Serves 2)


  1. Fry your red pepper and wilt your spinach. 
  2. Mix the eggs, feta, pepper and spinach together and season.
  3. Cook until mostly solid, then place under the grill to finish.
  4. Serve outside on a Sunday with a side salad and a cup of tea


This was a really quick, easy and tasty brunch to make and is healthy to boot!

So that's the cooking done - how did I get on with my food photography?

I'm used to trying to photograph my cooking along the way. However, I really wanted to focus on taking pictures once the cooking was done, when I was trying to capture the end result. This was when I felt I could play around with elements of the photos.

1. Light

Marte recommends paying close attention to your light source - 'try to use just one main light source to give a sharper picture'. I love natural lighting, so I decided to take my photos outside. It was a mildly sunny Sunday at midday so the light was soft, flattering and perfect!

2. Composition

Marte discusses 'telling a story' with composition and thinking about the arrangement in order to 'draw the eye of the viewer to the subject'. I tried a few composition techniques as you can see - my favourite is the simplest, with my dish slightly to one side of the photograph. I'm a fan of the 'one third' rule - subjects are more interesting when they're not central to the image.

I also tried out having two plates on focus rather than one, though I think I prefer having one dish.

3. Styling

I played around with this quite a lot! I wanted to use simple cutlery and nothing too flamboyant, as it's important for me to convey the real 'me'. I don't have fancy cookware. Marte mentions telling stories once more, stating that 'sometimes it's nice to have a few imperfections in your props' which I love the idea of. My styling is simple, and a realistic portrayal of a Sunday for me, and allows the food to speak for itself! I also played around again with composition and focus using the props I had, which I think worked well.

4. Colour

Frittata is a lovely vibrant dish and this one has reds, yellows, greens and whites all mixed in together! I wanted these to stand out against plainer, more neutral tones backgrounds, so my garden table was the perfect backdrop. I loved the contrast of textures of the background and props - wood, porcelain and metal. Marte advises not to let other colours distract from the focus, and that's exactly what I wanted to do.

5. Food

Of course, food is a vital component in food photography! Arrangement is key - and nobody wants to see one slice of frittata plonked on a plate! I loved Marte's advice on this theme: 'Subtle elements of life makes it look like the food is about to, or has been, nibbled on - and it breathes life into your scene'. I wanted my photos to be lively, so I tried one method and focused on food on a fork to being in the 'edible' element (see my previous photo!). I also added some crumbled feta and spinach onto the plate, and took a few photographs with my tea.

I had a lot of fun with this challenge, and am so pleased with my final photographs! I haven't yet been able to choose a favourite, but I'd love to know what you think - please let me know in the comments! I hope you found this post interesting as well - maybe you'll try out the recipe or some of Marte's photography tips! If you do, please tell me how you get on!

What's your top tip for capturing that perfect food photo?

Find out what other tastemakers have been doing through the hashtag #happyeggtastemakers

*This post was written in collaboration with the Happy Egg co., but as always all views and content unless quoted are my own!

She Wears Burgundy


  1. Ah what an awesome post and the photos are great. I do love the one with the focus on the forkful of food but they all look fab.

    I really love photography but need to work on composition of my food shots. I struggle since I most cook 1) at night and 2) for dinner and I don't want cold food everyday! I know I'd spend hour photographing it rather than eating it.

    Thanks for the tips and the recipe!

    Tammi x


  2. This challenge is fantastic, what a great idea and I bet you had loads of phone.

    Photographing food is probably what I do the most on my blog so loved reading your tips. Unfortunately mine are mostly taken in restaurants where the lighting is awful :( I may have to start taking my food outside to photograph (imagine that - they'll think I'm doing a runner!)

    Chloe x

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